A new fitness champions scheme to encourage children to use Liverpool City Council's Lifestyles centres for FREE is being launched.
A range of exciting activities to get people into sport will be developed thanks to £250,000 of National Lottery funding from Sport England's Community Sport Activation Fund
Over 60s are encouraged to get fit as part of National Older People's Day on Monday 1 October.
Stanley Park has launched a winter programme of outdoor activities for all
People aged 50 and over are being encouraged to to find out more about staying fit and healthy at an event at Liverpool Aquatic Centre.
This Sunday (8 March) is not a day of rest as the women of Liverpool are going to be encouraged to get active.