A new fitness champions scheme to encourage children to use Liverpool City Council's Lifestyles centres for FREE is being launched.
Over 60s are encouraged to get fit as part of National Older People's Day on Monday 1 October.
People aged 50 and over are being encouraged to to find out more about staying fit and healthy at an event at Liverpool Aquatic Centre.
A range of exciting activities to get people into sport will be developed thanks to £250,000 of National Lottery funding from Sport England's Community Sport Activation Fund
NHS Liverpool Clinical Commissioning Group and Liverpool City Council have joined together to launch the brand new Fit for Me campaign in the city
Liverpool's Lifestyles Fitness Centres are opening their doors for FREE from 2 to 4 January.
Stanley Park has launched a winter programme of outdoor activities for all